Beginning Yoga (Level 1)
707 Del Webb Blvd, Richmond, TX 77469, USA
Opening
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Fitness
Description
Beginning Yoga (Level 1): This class combines yoga poses and stretching to allow for greater range of motion and better flexibility. Standing poses allow students to strengthen and increase balance. Students need to be able to move easily from laying on the floor to standing to be successful in this class.No prior yoga knowledge is needed.