CORE & More! Level 1:
707 Del Webb Blvd, Richmond, TX 77469, USA
Opening
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Fitness
Description
CORE & More! Level 1: Core and More focuses on building abdominal and back strength, in addition to using exercises that work to tone the arms and legs.This class will alternate being on the floor and standing. Exercise knowledge and experience is preferred, and the ability to move easily from floor exercises to standing is necessary.