Weight Conditioning

707 Del Webb Blvd, Richmond, TX 77469, USA

Opening | Fitness

Description

Join Debbie on Tuesday evenings at 6 pm for a weight conditioning class! It will be a full-body workout with hand weights. Strength training provides many benefits, such as a lower risk of chronic disease, better self-esteem, and a reduced risk of injury and falls.

Start Date	End Date	Weekdays	Start Age	End Age	Start Time	End Time	Visit
13 Sep,2027	13 Sep,2027	Tue	1	18	12:00 AM	N/A	Register
20 Sep,2027	20 Sep,2027	Tue	1	18	12:00 AM	N/A	Register
27 Sep,2027	27 Sep,2027	Tue	1	18	12:00 AM	N/A	Register

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