Boxing Fundamentals Workout
Danville, CA, USA
Opening
|
Health & Fitness
Description
This class includes a short warm up, then shadow boxing followed by core work and stretching. This is a full body workout, including cardio and improves mental sharpness. Beginners are welcome! Bring a mat for floor work. Boxing gloves and one-pound weights are optional.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 08 Sep,2026 | 08 Dec,2026 | Tue | 50 | 18 | 09:00 AM | 10:00 AM | Register |