Feldenkrais® Awareness Through Movement®
201 Front St, Danville, CA 94526, USA
Opening
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Health & Fitness
Description
Feldenkrais® uses slow, mindful movements to improve strength, flexibility, and relieve pain. Classes focus on functional everyday actions like - walking, lifting, sitting and standing - enhancing ease, coordination, and awareness in daily life. Please bring a mat to class. No class 11/26.