Gentle Yoga for Relaxation and Flexibility
Oak Hill Park, 3005 Stone Valley Rd, Danville, CA 94526, USA
Cancelled
|
Health & Fitness
Description
Beginner friendly yoga class emphasizes on stretching, overall body ease and breath awareness, relaxing the nervous system and mind. Release tension while moving gently and staying in easy poses. Pace is slow, options for all levels. Must be able to get up and down from the floor unassisted. Bring exercise mat, rectangular or bolster, two blocks and yoga strap. No class on 10/22 and 11/26.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 17 Sep,2026 | 17 Dec,2026 | Thu | 18 | 18 | 11:00 AM | 12:05 PM | Register |