Combo Qigong/Xingyi + Tai Chi or Kung Fu w/ Scott Jensen
San Rafael Community Center, 618 B Street, San Rafael, California, 94902, United States
Description
This combination program allows students to take the Qigong or Xing Yi Quan class with Sifu Scott Jensen along with either the Tai Chi or Northern Shaolin Kung Fu class for a more complete training experience.Students interested in Xing Yi Quan will train with the dedicated Xing Yi group during the Qigong class period while also participating in either the Tai Chi or Kung Fu class. Combining these arts helps develop balance, coordination, flexibility, strength, focus, breath control, and whole-body integration through both internal and external training methods.Qigong/Xingyi: 6:00-6:45pm Tai Chi: 6:00-7:30pm Kung Fu: 7:00-8:30pmNote: Please wear loose non branded workout clothes or uniform. Flat shoes with soft soles like skateboarding shoes are ideal. Bring your own water bottle and hand towel.No class February 8 and 15Class Schedule — San Rafael, California | Tai Chi, Qigong & Kung Fu — 10,000 Victories