Combo Tai Chi + Tai Chi Sword with Scott Jensen
San Rafael Community Center, 618 B Street, San Rafael, California, 94902, United States
Description
This option includes enrollment in the Tai Chi class along with Tai Chi Sword class. Practicing Tai Chi Sword helps students deepen balance, coordination, posture, focus, and whole-body movement while bringing many Tai Chi principles to life in a dynamic and engaging way. The sword also helps extend energetic awareness beyond the body through precise, connected movement, while developing grace, timing, fluidity, and concentration as a natural extension of empty-hand Tai Chi training.Note: Please wear loose non branded workout clothes or uniform. Flat shoes with soft soles like skateboarding shoes are ideal. Bring your own water bottle and hand towel.No class February 8 and 15Class Schedule — San Rafael, California | Tai Chi, Qigong & Kung Fu — 10,000 Victories