Core and More

15525 N Thompson Peak Pkwy, Scottsdale, AZ 85260, USA

Opening | Fitness & Health

Description

Improve your balance and stability while increasing your stamina. Structured to accommodate all goals and fitness levels, this full body circuit training format, which incorporates cardio activity alongside weight training, is designed to strengthen your entire body. Get your heart rate up and burn calories as you jump from exercise to exercise working your way through each muscle group, with an emphasis on the core muscles (abs, lower back, hips, and butt).

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
06 Sep,2027 06 Sep,2027 Tue 15 18 N/A N/A Register

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