Discover Mindfulness

505 G Ave, Lake Oswego, OR 97034, USA

Opening | Fitness

Description

Join our weekly, 60-minute sessions to explore mindfulness through secular teachings, meditation practices, and interactive Q&As. Designed for busy lives, this course offers a peaceful break to reduce stress, improve focus, and enhance well-being. Experience the benefits of being present in a supportive environment. Start your journey to a calmer, more centered you.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
07 May,2024 28 May,2024 Tue 18 18 05:30 PM 06:30 PM Register

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