Evening Stress-Relief Yoga Flow
Scituate, MA, USA
Description
Undo the stress of the day and end your evening with a smile in this fun and focused yoga flow. This class combines energizing yet soothing movements to release tension, calm your mind, and leave you feeling refreshed. Through a series of fluid movements, music and breath, you'll melt away tightness from your body while boosting your mood and reigniting your inner glow. Perfect for all levels, this light-hearted flow will help you unwind, recharge, and leave the mat with a relaxed body, a clear mind, and a joyful heart. Get ready to smile your way into a peaceful evening. Recommended: 2 yoga blocks, strap, mat/blanket. 12 weeks. Instructor: Gayle HedstromThursdays: Sept. 11 - Dec. 4. 6-7pm. 12 weeks. (No class 11/27)
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 11 Sep,2025 | 04 Dec,2025 | Thu | 18 | 18 | 06:00 PM | 07:00 PM | Register |