Holistic Yoga Fusion
Scituate, MA, USA
Description
Discover the harmonious blend of traditional techniques and contemporary practices. Designed to offer an expansive, energizing nourishing practice. This class offers a comprehensive exploration of yoga for a balanced mind-body experience. What you'll experience: Traditional Asanas (Postures); Modern Flow Sequences; Mindfulness; Prop Use; Extended Savasana.Benefits: Physical Well-Being: Improve flexibility, strength, and balance.Mental Clarity: Reduce stress and enhance focus through mindfulness techniques.Emotional Balance: Cultivate resilience and inner peace.Community: Connect with like-minded individuals in a supportive & inclusive environment.Experience Yoga in a NEW and rewarding way! Embark on a transformative journey of self-discovery and holistic well-being. Explore the richness of yoga traditions combined with innovative approaches to enhance your overall health and vitality! 12 weeks. Instructor: Gayle Hedstrom Fridays: September 12 - December 5. 8-9am. (No class 11/28)
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 12 Sep,2025 | 05 Dec,2025 | Fri | 18 | 18 | 08:00 AM | 09:00 AM | Register |