Gentle Yoga I
140 Oak St, Frankfort, IL 60423, USA
Opening
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Adult Fitness
Description
GENTLE YOGAGentle yoga is a great class for anyone new to yoga or the continuing practitioner. Yoga helps to develop strength, balance and flexibility and helps calm the mind. We will work at a slow and steady pace using blocks and straps to aid in alignment. Friendly to any fitness level! Please bring a yoga mat.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 13 Sep,2027 | 18 Oct,2027 | Tue | 21 | 98 | 12:00 AM | 12:00 AM | Register |