Hip-Hop Dance Fitness for 40 Plus
Red Morton Community Center, 1120 Roosevelt Ave, Redwood City, CA 94061, USA
Description
Learn R&B/Hip-Hop and improve your dance confidence while increasing fitness! This class is for various ages and abilities. We learn isolations, and turn up the heat by changing exercise intervals into dance fitness moves. After getting our sweat on we learn cool dance steps repeated till you feel the flavor, and add on until we have a great dance routine! Sandy is a massage therapist and personal trainer who enjoys sharing a love of dance by choreographing and breaking it down for you to learn. Enjoy a fun way to get fit! Scroll down for important program information.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 24 Mar,2025 | 19 May,2025 | Mon | 40 | 18 | 10:45 AM | 11:45 AM | Register |