Light Fitness with Taylor Williams
Pavilion B, 5081 Cedar Ln, Columbia, MD 21044, USA
Opening
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Fitness
Description
Enjoy a 55-minute light workout to get the day started and enhance flexibility. Participants improve muscle movement, making it easier for participants to execute a wide range of motion. Spending two days a week stretching your muscles can improve your overall health. Light Fitness includes low impact aerobics, stretching, muscle tone and activities aimed at improving overall good health. No class 1/17 or 2/21. Info/Fitness Waiver: Scott Ripley 410-313-7281 or sripley@howardcountymd.gov.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 10 Jan,2027 | 16 Mar,2027 | Mon | 5 | 18 | N/A | N/A | Register |