Restorative Yoga
1455 Madison Ave, Redwood City, CA 94061, USA
Opening
|
Fitness & Wellness
Description
With guided meditation and supportive props, we’ll gently relax the spine to ease lower back pain, boost the immune system, and promote rejuvenation. This practice is a wonderful way to strengthen, stretch, and relax—no matter your physical condition. Please bring a mat. A blanket, blocks and strap are recommended. Wear comfortable clothes. Pay for the series or $10 drop-in. Waiver required for all drop-ins.Scroll down for important program information.