Silver Foxes Seated Boot Camp (Sandpiper)
797 Redwood Shores Pkwy, Redwood City, CA 94065, USA
Opening
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Fitness & Wellness
Description
Are you looking to gain strength, increase functional mobility and improve bone density? Our fully seated 45 minute workouts are safe, effective and fun! Whether you're 55+, currently using a wheelchair, or just looking to try something different (and without the fear of falling), then this class is for you. Don't let the fact that we're seated fool you. We're going to work!Scroll down for important program information.