Stretch, Strength, and Posture
601 Chestnut St, San Carlos, CA 94070, USA
Opening
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Fitness & Wellness
Description
Keep a spring in your step and improve your posture and balance with a head to toe workout that is suited to all fitness levels. Lengthen and strengthen muscles, lubricate joints, and develop core postural strength with a combination of standing, sitting, and mat exercises. Resistance bands and free weights provided. Please bring a towel and mat. No class 11/16.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 14 Sep,2027 | 14 Sep,2027 | Wed | 18 | 18 | N/A | N/A | Register |