Yoga For You - Extra Gentle Yoga
601 Chestnut St, San Carlos, CA 94070, USA
Opening
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Fitness & Wellness
Description
Yoga for the stiff, out of shape, or those recovering from injury. In this class you will learn yoga postures customized for your condition and breathing exercises for stress reduction, and each class will end in deep relaxation. Wear comfortable clothes. Bring a yoga mat, 1 or 2 yoga blocks, and a strap. Make-up classes available either day.