Sweet Dreams Yoga
601 Chestnut St, San Carlos, CA 94070, USA
Cancelled
|
Fitness & Wellness
Description
Calm the nervous system and experience body mind soul alignment via breathing techniques, chakra meditations, and yoga postures. Develop a practical stress management “toolbox” for life balance, flexibility, and strength. Upon completion of this series, students could expect to confidently create a unique bedtime yoga ritual to enjoy sweet dreams. All abilities welcome! Includes free practice videos! Bring yoga mat, blanket, and journal/pen. Questions? Go to VeraQuijano.com/yoga.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 12 Sep,2027 | 12 Sep,2027 | Mon | 18 | 18 | 12:00 AM | N/A | Register |