Total Body Interval
New Berlin, WI, USA
Opening
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Fitness
Description
This class has it ALL! Warm-up, strength training, cardio, flexibility, cool down, and interval training - yielding optimal cardio and strength benefits while efficiently working you from head to toe. Perform numerous intervals while using a variety of different fitness equipment. Upbeat, motivating music will keep the pace of this class moving!**No class 3/25, 4/15 (updated from 4/1), & 5/6**
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 11 Mar,2024 | 13 May,2024 | Mon | 18 | 120 | 08:00 AM | 09:00 AM | Register |