50+ Zumba Gold
1060-1090 Chandler Rd, Lake Oswego, OR 97034, USA
Opening
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Fitness
Description
Zumba Gold is perfect for active older adults, those beginning their fitness journey or people who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Zumba is a dance class set predominantly to Latin music, but includes other World rhythms with a bit of pop music. Easy to follow dance moves focus on cardiovascular fitness, muscular conditioning, flexibility and balance. Some dance experience helpful, but not required.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 06 May,2024 | 01 Jul,2024 | Mon | 50 | 18 | 09:00 AM | 10:00 AM | Register |
| 11 May,2024 | 13 Jul,2024 | Sat | 50 | 18 | 09:00 AM | 10:00 AM | Register |
| 08 Jul,2024 | 19 Aug,2024 | Mon | 50 | 18 | 09:00 AM | 10:00 AM | Register |
| 20 Jul,2024 | 31 Aug,2024 | Sat | 50 | 18 | 09:00 AM | 10:00 AM | Register |