Nia
1060-1090 Chandler Rd, Lake Oswego, OR 97034, USA
Opening
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Fitness
Description
Nia is a sensory based format designed to condition your body, and mind. It uses dance, martial arts and relaxation to improve flexibility, agility, mobility, stability and strength. It will help you identify and improve movement habits. The music is inspirational and invigorating! Bare feet recommended. No Class 3/26
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 07 May,2024 | 18 Jun,2024 | Tue | 18 | 18 | 05:00 PM | 06:00 PM | Register |