Pilates Essential/Intermediate Mat; ABDA

311 B Ave suite z, Lake Oswego, OR 97034, USA

Opening | Fitness

Description

Achieve the health benefits of Pilates as you perform the basic principles and essential exercises on the mat. Improve your core strength and flexibility while correcting imbalances. Held at ABDA: Academy of Ballet & Dance Arts, 311 B Avenue, Suite Z, Lake Oswego, OR 97034

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
03 Apr,2024 08 May,2024 Wed 15 99 10:15 AM 11:15 AM Register
15 May,2024 12 Jun,2024 Wed 14 99 10:15 AM 11:10 AM Register

More Camps Like This

May 16,2024

Happy Hour Yoga

Lake Oswego

Within 0.24 miles

Fitness

Opening

Jun 21,2023

Outdoor Power Burn

Lake Oswego

Within 0.24 miles

Fitness

Opening

Sep 27,2023

Outdoor Beginning Tai Chi Long Form

Lake Oswego

Within 0.24 miles

Fitness

Opening

Aug 01,2024

Outdoor Tai Chi Essential Form and Continuing Long Form

Lake Oswego

Within 0.24 miles

Fitness

Opening

Jun 20,2023

Shibashi Qigong

Lake Oswego

Within 0.24 miles

Fitness

Opening

May 07,2024

Flourish: Mind/Body/Soul Flow

Lake Oswego

Within 0.35 miles

Fitness

Opening

Jul 10,2023

Mat Pilates

Lake Oswego

Within 0.35 miles

Fitness

Opening

Oct 31,2023

Tai Chi Continued Practice

Lake Oswego

Within 0.35 miles

Fitness

Opening

Jun 20,2023

Strength and Balance

Lake Oswego

Within 0.35 miles

Fitness

Opening

Jul 10,2023

Mobility & Fitness

Lake Oswego

Within 0.35 miles

Fitness

Opening

Jan 19,2024

Nia

Lake Oswego

Within 0.35 miles

Fitness

Cancelled

Oct 27,2022

Gentle Yoga

Lake Oswego

Within 0.35 miles

Fitness

Opening

Oct 28,2022

Chair Yoga

Lake Oswego

Within 0.35 miles

Fitness

Opening

May 07,2024

Night Night Yoga

Lake Oswego

Within 0.35 miles

Fitness

Opening

Nov 01,2022

Chair Tai Chi

Lake Oswego

Within 0.35 miles

Fitness

Opening

Nov 06,2023

Better Bones & Balance

Lake Oswego

Within 0.35 miles

Fitness

Opening

May 01,2024

Step Aerobics

Lake Oswego

Within 0.35 miles

Fitness

Opening

Jun 21,2023

Sit & Be Fit

Lake Oswego

Within 0.35 miles

Fitness

Opening

May 07,2024

Discover Mindfulness

Lake Oswego

Within 0.35 miles

Fitness

Opening

Sep 06,2023

Breathwork to Optimize Health and Wellness

Lake Oswego

Within 0.35 miles

Fitness

Cancelled

Oct 27,2023

Strength and Stretching

Lake Oswego

Within 0.35 miles

Fitness

Opening

May 02,2024

Tai Chi - The Sequel

Lake Oswego

Within 0.35 miles

Fitness

Opening

Jul 05,2023

Spin & Sculpt

Lake Oswego

Within 0.35 miles

Fitness

Opening

Jul 21,2024

Full Moon Yoga Ceremony

Lake Oswego

Within 0.48 miles

Fitness

Opening

Jul 10,2023

Outdoor Strength and Balance

Lake Oswego

Within 0.48 miles

Fitness

Opening

May 18,2024

Barre in the Park

Lake Oswego

Within 0.48 miles

Fitness

Opening

Sep 15,2023

Outdoor Core

Lake Oswego

Within 0.48 miles

Fitness

Opening

Sep 19,2023

Nia

Lake Oswego

Within 0.5 miles

Fitness

Opening

May 08,2024

Aerobics Exercise to Music

Lake Oswego

Within 0.5 miles

Fitness

Opening

Oct 31,2022

50+ Zumba Gold

Lake Oswego

Within 0.5 miles

Fitness

Opening

May 09,2024

Adult Self Defense Class

Lake Oswego

Within 1.04 miles

Fitness

Opening

Feb 29,2024

Tai Chi - Very Beginning

Lake Oswego

Within 0.35 miles

Fitness

Full

Nov 02,2022

BarreBodies

Lake Oswego

Within 0.35 miles

Fitness

Full

Sep 21,2022

Every Body Athletics (EBA)

Lake Oswego

Within 0.5 miles

Fitness

Full