Gentle Hatha Yoga
29301 Hawthorne Blvd, Rancho Palos Verdes, CA 90275, USA
Opening
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Fitness & Movement
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12 spots left
Description
This practice of Yoga reduces stress, improves overall fitness, increases flexibility, builds self-confidence, body awareness, and nurtures the spirit. This class is a basic introduction to Hatha Yoga including postures, structural alignment, breathing and meditation.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 02 Nov,2026 | 23 Dec,2026 | Mon,Wed | 18 | 18 | 10:15 AM | 11:30 AM | Register |