Qigong for Balance and Health
29301 Hawthorne Blvd, Rancho Palos Verdes, CA 90275, USA
Opening
|
Fitness & Movement
|
9 spots left
Description
We will utilize meditation, repetitive movements, and breath work with our internal energy (or qi). Qigong is a wonderful, holistic exercise practice to improve physical balance and the performance of daily activities. We will be learning a set of simple Qigong movements as well as focusing on other balance exercises and practices.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 29 Oct,2026 | 10 Dec,2026 | Thu | 15 | 18 | 10:30 AM | 11:30 AM | Register |