Lectures: The Five Elements of Health-Sleep
215 W C St, Springfield, OR 97477, USA
Opening
|
Adults
Description
Discover how sleep works, what your body does while asleep, and what happens if you don’t get enough. You will also learn how to develop a pre- and post-sleep routine that may improve your energy levels and reduce many common health problems. Registration is requested.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 04 Nov,2025 | 04 Nov,2025 | Tue | 18 | 18 | 02:00 PM | 03:00 PM | Register |