Self-Defense: Self-Defense Series

250 S 32nd St, Springfield, OR 97478, USA

Opening | Adults

Description

Learn basic and intermediate self-defense techniques, including kicking, falling, striking, and grappling ground defense in a welcoming environment. In addition to technical self-defense skills, you will gain confidence, discipline, and physical fitness. Instructor: Angeline Perez-GastNo Class 10/26

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
05 Oct,2025 02 Nov,2025 Sun 14 18 02:00 PM 03:30 PM Register

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