Pilates Mat/Chair- Beginners

500 St Marys Rd, Lafayette, CA 94549, USA

Opening | Yoga

Description

For those new to Pilates and would like to learn the fundamentals while strengthening and engaging your core, this class is for you. Props and modalities, such as the ball, thera band and chair wlll be used to assist. If you have an injuries or trouble with mobility this class will help you recover, while regaining strength and stability. Please bring Yoga mat and ProBody Small Pilates Ball (Found on Amazon)

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
03 Feb,2026 24 Mar,2026 Tue 20 18 10:45 AM 11:45 AM Register
07 Apr,2026 26 May,2026 Tue 20 18 10:45 AM 11:45 AM Register