Tai Chi Strength Session 1

7500 Maple Ave, Takoma Park, MD 20912, USA

Full | 55+ Programs

Description

Begin with meditation and stretching followed by Tai Chi forms and balance exercises to build strength and endurance. End with cool down exercises. Instructor: Master Robert Thompson. NOTE: Library and Community Center renovations may impact this class/program in the future. Classes could be moved to another location, become virtual or be postponed depending on space availability.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
06 Sep,2027 18 Oct,2027 N/A 5 18 12:00 AM 12:00 AM Register

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