Yoga for 55 plus Session 1
7315 New Hampshire Ave, Takoma Park, MD 20912, USA
Cancelled
|
55+ Programs
Description
This yoga class is about the gentle flow of yoga poses modified to an individual's needs depending on their balance level. Improve balance, flexibility, posture and stamina and energize mind and spirit for better health and well being. No experience needed. Students must bring their own yoga mat. Instructor Sarita Lama.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 06 Sep,2027 | 18 Oct,2027 | N/A | 5 | 18 | 12:00 AM | 12:00 AM | Register |