BaM (Balance and Mobility)
1155 Santa Clara Ave, Alameda, CA 94501, USA
Full
|
Fitness
Description
Improve balance, stability, mobility, and posture through core strengthening. Increase whole body strength to improve coordination (neuromuscular facilitation) and to assist in fall and injury prevention and recovery.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 27 Sep,2027 | 27 Sep,2027 | Tue | 5 | 18 | N/A | 12:00 AM | Register |