Gentle Yoga
500 St Marys Rd, Lafayette, CA 94549, USA
Opening
|
Yoga
Description
Come and experience the therapeutic benefits of a yoga practice. Taught by an experienced yoga therapist, this class teaches a mix of poses (asanas) for strengthening, stretching, and relaxing the body and mind. The therapeutic benefits of a yoga practice are explored in a positive and inclusive environment. Accommodations are made for all levels. Please bring a blanket and a yoga mat. A limited number of props will be provided. Instructor Teri Cooper, Certified Yoga Therapist. Skip Monday 1/20, 2/17 Wednesday: 4/2
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 28 May,2025 | 02 Jul,2025 | Wed | 18 | 18 | 06:00 PM | 07:15 PM | Register |
| 02 Jun,2025 | 07 Jul,2025 | Mon | 18 | 18 | 09:30 AM | 10:45 AM | Register |
| 16 Jul,2025 | 20 Aug,2025 | Wed | 18 | 18 | 06:00 PM | 07:15 PM | Register |
| 21 Jul,2025 | 25 Aug,2025 | Mon | 18 | 18 | 09:30 AM | 10:45 AM | Register |