Gentle Yoga

500 St Marys Rd, Lafayette, CA 94549, USA

Opening | Yoga

Description

Come and experience the therapeutic benefits of a yoga practice. Taught by an experienced yoga therapist, this class teaches a mix of poses (asanas) for strengthening, stretching, and relaxing the body and mind. The therapeutic benefits of a yoga practice are explored in a positive and inclusive environment. Accommodations are made for all levels. Please bring a blanket and a yoga mat. A limited number of props will be provided. Instructor Teri Cooper, Certified Yoga Therapist. Skip Monday 1/20, 2/17 Wednesday: 4/2

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
07 Apr,2025 12 May,2025 Mon 18 18 09:30 AM 10:45 AM Register
09 Apr,2025 14 May,2025 Wed 18 18 09:30 AM 10:45 AM Register
09 Apr,2025 14 May,2025 Wed 18 18 06:00 PM 07:15 PM Register