Pilates Chair and Mat

500 St Marys Rd, Lafayette, CA 94549, USA

Opening | Yoga

Description

For those new to Pilates or have any limitations in mobility and/or injury this is a great class to start with. Many students that have taken chair class graduate to Intermediate Mat classes. This Pilates class dives into the fundamentals and principles of Pilates, while lengthening and strengthening. Don’t underestimate this class, it is challenging, but done in a way to help beginners. Please bring a Yoga mat and ProBody Small Pilates Ball (Found on Amazon). Skip 11/11

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
09 Sep,2025 18 Nov,2025 Tue 20 18 10:45 AM 11:45 AM Register