Active Aging

111 Richmar Ave, San Marcos, CA 92069, USA

Full | Not Available

Description

Designed to meet your needs as an older adult, this class helps improve fitness level, improves strength, prevent age related decline, and improves your life! Active Aging includes both standing and seated modifications which will allow you to adjust the workouts to your needs while also allowing you to progress when you feel ready.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
30 Aug,2027 30 Sep,2027 Mon 1 18 12:00 AM N/A Register

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